Tanning bed how many times a week

We want you to fully enjoy how good you look after tanning. All PBT locations have a hour tanning policy. As recommended by the FDA, a hour resting period between sessions will allow you to maximize your color and skin care. Learn more about sunbed tanning safety.

Using a tanning extender is the best way to ensure long-lasting results. PBT has an array of sunbed tanning products that hydrate skin and help keep you golden longer. Maintain your perfect shade by tanning times a week. This website uses cookies. View our Privacy Policy for more information. Join Us. Tan Wisely. Sunbed Tanning Tips.

Average Caucasian, white unexposed skin. Prep Your Skin 1. Obtaining a tan with the aid of a stand up tanning bed could be accomplished in a matter of a few minutes; however, it could take a number of sessions to produce the color you prefer.

More than that, if you wish to spend more time in one session, the outcome will be similar with regular sunburn that comes with soreness, reddish skin and peeling. It is common to begin with merely four to five minutes per session for the base tan.

When you have a base tan already, you can now start going for slightly longer sessions every few days. After one session, make sure to wait for at least hours until your next.

When you begin to tan, you can go times a week for 30 minutes per session at most. Once you reach your desired complexion, stick to visiting the tanning salon times a week rather than going for longer.

These shorter tanning sessions will help maintain your tan with fewer risks of burns and other adverse effects. Are indoor tanning sessions risk-free? For a fact, these are safe to use.

However, it is crucial to adhere strictly to all the safety precautions. Keep in mind that wearing lotion to shield your skin from UV rays is always best. Tanning bed lotions are available from retailers of indoor tanning salons, and of course, you can also get them from drug stores.

Moreover, wearing goggles in a tanning bed is also very important to properly safeguard your eyes. Note that without goggles, there will for sure be some health issues to expect.

Always be reminded that it is not good to overdo and always listen to what your body has to say. Likewise, if your skin becomes irritated, consider cutting the frequency of tanning bed use. Needless to say, safety should always be your top priority, even prior to obtaining an attractive tan.

There are certain skin types that have higher risks for developing skin cancer and sun damage. This is the reason why it is important to know what your skin type is prior to tanning. In reality, responsible tanning implies warding off sunburn at all costs; and as conducted by a competent sunbed operator in a professional tanning salon , slowly heightening your exposure times hinged on your individual skin sensitivity to ultraviolet exposure, that is more precisely foreseen by skin types.

It is quite necessary to work out your skin type. At present, almost all tanning salons assist their clients with regards to learning what their skin type is. It is worth noting that skin types range from Type 1 to Type 6.

Type 6 means dark skin that could tan quite fast while Type 1 means very light skin that could burn very fast. Typically, the best way to tan is beginning with a short period of time on the tanning bed, slowly augmenting the time over a period. To boot, recommendations differ. A professional sunbed operator will advise on the correct session length, dependent upon sunbed, skin type and stage of tan development.

A new regulation now requires all sunbeds to have a maximum irradiance level of 0. Is there a link between UV exposure and skin cancer? There are two types of skin cancer — non-melanoma which can usually be easily treated. The second is malignant melanoma, which if not treated early enough can prove fatal.

Some evidence points to sunburn and over-exposure to UV being one of the possible risk factors in contracting skin cancer. It follows, therefore, that avoiding melanomas can be helped by controlling exposure to UV — particularly in children.

Malignant melanoma is found to be most prevalent on parts of the body not normally exposed to sunlight, suggesting that it is those areas that have to deal with intermittent, excessive doses of UV that are most vulnerable — or that UV over-exposure is not the only cause.

Controlled exposure to UV, either in sunlight or on a sunbed, is important to avoid over-exposure and sunburn. What are the benefits of using a sunbed? Sunbeds offer a controlled way to tan and can provide appropriate levels of UV to ensure sufficient levels of Vitamin D are achieved and maintained see section on Vitamin D for more on this subject.

Tanning in sunlight means the body can be subjected to different levels of UV rays, depending on the time of day, location in the world, month of the year and so on.